Bariatric Fitness RxAug 10, 20202 minThe Secret to Your Exercise Success and How to Measure It.Intensity. There, right up front. Along with it's sister, Consistency, they are the dynamic duo and without both you will never have...
Bariatric Fitness RxJan 13, 20202 minWhy Your Fitness Tracker Might Be Hurting Your 2020 GoalsWarning: Unpopular Opinion Ahead. In the modern world, the life of the typical human being (especially those blessed to live in America)...
Bariatric Fitness RxJan 1, 20202 minFind your WHY to crush your New Year's resolutions!Another year has come and gone. Did you make the most of it? We are going to uncover the one thing that will help you accomplish all you...
Bariatric Fitness RxOct 21, 20192 minI don't have enough time to workout!Everyone has the same 24 hours each day. Are you making the most of it? If you can carry a conversation about the latest “must watch”...