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Why Your Fitness Tracker Might Be Hurting Your 2020 Goals
Warning: Unpopular Opinion Ahead. In the modern world, the life of the typical human being (especially those blessed to live in America)...
Bariatric Fitness Rx
Jan 13, 20202 min read
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Find your WHY to crush your New Year's resolutions!
Another year has come and gone. Did you make the most of it? We are going to uncover the one thing that will help you accomplish all you...
Bariatric Fitness Rx
Jan 1, 20202 min read
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New Year's Resolutions Cheatsheet
Disclaimer: New Years Resolutions are a little ridiculous. If you want to make a change, then make the change. Start right now. ...
Bariatric Fitness Rx
Dec 31, 20184 min read
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