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Why Your Fitness Tracker Might Be Hurting Your 2020 Goals
Warning: Unpopular Opinion Ahead. In the modern world, the life of the typical human being (especially those blessed to live in America)...
Bariatric Fitness Rx
Jan 13, 20202 min read
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New Year's Resolutions Cheatsheet
Disclaimer: New Years Resolutions are a little ridiculous. If you want to make a change, then make the change. Start right now. ...
Bariatric Fitness Rx
Dec 30, 20184 min read
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